1-Hour Wellness Crash Course
Jumpstart Your Health!
This is perfect for you if you are dealing with a very common, short-term, isolated health challenge, like a urinary tract infection, a cold or flu, upper respiratory tract infection, stomach flu or digestive upset, something that can be handled without the necessity of digging deep into past medical history, family history, lifestyle, etc. You are otherwise a very healthy person. You are conscious of the nutritional choices you are making on a daily basis and generally feel healthy and energetic. You are either not on medications or are well-managed on medication and monitored regularly by a doctor or naturopath for the health concerns being addressed with medications. You are looking for a Holistic Precision Wellness Coach & Master Herbalist’s perspective to glean some new approaches that might have otherwise been overlooked.
You can purchase 1 hour or multiple 1-hour sessions at once.
Your Journey Begins Here
I’m not just your average wellness coach—I’m a Precision Wellness Coach. Together, we’ll embark on a journey to unlock your unique blueprint for health and vitality. We’ll learn to listen to the subtle cues your body sends, interpreting symptoms as a language it speaks. By understanding these signals, you’ll be empowered to support your body’s natural healing processes before they escalate.
What Can You Expect?
Over the course of this quick 1-hour visit, you’ll have the opportunity to explain what it is what you are experiencing and I will give you my best assessment of how to support your body in its efforts to restore balance and health. You may choose at the end of this call that you’d like to continue working with me to achieve specific goals.
Testimonials – Click to Open
I would recommend Carmen to anyone looking to learn about how to support natural healing. – Brooke S.
“Her approachable kindness is healing in itself! Carmen’s workshop was welcoming to a first-time attendee with zero herbal experience. I learned so much from her. She knows her material and is very organized. The time was spent well and I left with a bag full of products and recipes. I would recommend carmen to anyone looking to learn about how to support natural healing. Her approachable kindness is healing in itself!” -Brooke S.
This has been a night and day difference from my experience with being part of the medical system. – Jocelyn A.
Carmen Spotts, MH has been extremely helpful to help restore my health and vitality! For nearly ten years I have seen doctors and endocrinologists to correct hormone imbalances. I was prescribed multiple medications to “fix” things and cover symptoms, yet I never saw improvements in my health nor did anything get “fixed.” | was starting to believe nothing would actually help me. Mrs. Spotts took the time to study my case and personalize a protocol for my specific needs. I started taking the herbs she recommended and implementing the small changes she suggested and crossed my fingers. Within a week I was having regular bowel movements, my energy levels were restored, my skin looked the healthiest it ever has, and I was just happier and more positive in general. I could feel my hormones coming back to normal levels of function. Because of her help I feel wonderful and my quality of life has definitely improved! For the last several months she has been there walking alongside me and has made herself available for questions and concerns. This has been a night and day difference from my experience with being part of the medical system. I am very grateful for her knowledge, her wisdom, and her passion to help people live better and healthier lives. I look forward to continuing to utilize Mrs. Spotts’ services for years to come.
-Jocelyn A.
Carmen is great and has helped me with a lot of different problems. She always tries to find the root of the problem, not just suppress symptoms. – Aaron B.
“Carmen is great and has helped me with a lot of different problems. She always tries to find the root of the problem, not just suppress symptoms. I had this toe infection for about a year.
I went to two different doctors and got prescribed different drugs for this and it never did anything. I tried a lot of things.
I showed Carmen my toe and she gave me an herbal remedy and instructions on how to apply it.
I didn’t believe her that it was going to work because even multiple doctors couldn’t help me, right? Well, I was completely mistaken. It took about 2 days of applying the remedy to see results! I never experienced this with any prescription. After about a week my tissue was healed and a few months later my nail grew back healthy!”
-Aaron B.